Massage Therapy is the gentle manipulation of the body’s soft tissues; it creates a sense of harmony and balance to the body and mind.

The effects of massage include:

• Enhanced circulation both Cardiovascular and Lymphatic
• Improves Function and Flexibility of Joints and Muscles
• Treatment of Injuries and Chronic Pain
• Enhanced Athletic Performance
• Improved Posture
• Prevention of New Injuries
• Improved Energy Levels

Types of Massages offered...

• Swedish Massage: The most common form of massage. Swedish mainly relaxes the muscles and eases aches and pains.

• Sports Massage: For athlete (serious or weekend warrior). Sports massage techniques are utilized at all stages: Pre-event, post-event, during training, and to expedite rehabilitation after injury .

• Trager: Utilizes rhythmic rocking movements to relax the body and mind, and relieve stress.

• Therapeutic Massage: Specific techniques designed to elicit a specific response to a targeted area.

• Reflexology: Pressure point massage of the feet and hands for full body relaxation and self-healing.

• Stone Massage: Involves the application of water-heated basalt stones of varying sizes to key points on the body, giving a deep massage and creating sensations of comfort and warmth. The direct heat relaxes muscles, allowing manipulation of a greater intensity than with regular massage.

Prices shown do not include applicable state and local taxes.